OUR COMMUNITY
HEADLINES [click on headline to view story]: 

Korean Rotarians join the New Year fun in Pattaya

Dr Benny talks about depression at PCEC weekly meeting

Joining hands for charity

Blind masseuses staff spa

Bangkok friends donate much needed funds

Dentists are coming to a location near you

Winter blooms at zoo

Navies test guided missiles

Korean Rotarians join the New Year fun in Pattaya

Vimolrat Singnikorn
Members of the Cheong Pyeong Rotary Club from South Korea visited Pattaya Rotarians to join the New Year festivities. Whilst here they kindly donated money to buy computers for Pattaya schools.

Gerard Porcon (left), president of the Rotary Club of Pattaya, receives a souvenir from Lee Nam Yeul (right), president of the Cheong Pyeong Rotary Club in District 3600 Korea.
On January 19 at the Town in Town Hotel, Pattaya Rotary Clubs celebrated the “Fellowship Night New Year Party 2009” and welcomed the Rotarians from South Korea.
Led by Lee Nam Yeul, president of the Cheong Pyeong Rotary Club District 3600 Korea, nine Korean members came to get to know Pattaya Rotarians.
Gerard Porcon, president of the Rotary Club of Pattaya for 2008-2009, and members warmly welcomed their guests.

PDG Premprecha Dibbayawan pins a Rotary brooch on new member Jin Naebnian.
At the party Jin Naebnian was also welcomed as a new Rotarian after joining two months ago.
The Rotary Clubs of Chonburi, Pattaya Marina, Sattahip and Sriracha enjoyed dinner together, singing songs and taking part in a raffle with 30 prizes for lucky members.
During the evening, Chalor Paranan from the Rotary Club of Pattaya said his club is on its second project to donate computers to schools that lacked them. He said a survey will be taken to find out what schools are in need of computer equipment. He estimates that 25 computers will be distributed to five schools in the area using a budget of 700,000 baht.


Dr Benny talks about depression at PCEC weekly meeting

Dr. Benyapha Chinwetchakitwanit, M.D. was the guest speaker at the regular Sunday meeting of the Pattaya City Expats Club at the Amari’s Henry J. Bean’s Restaurant on Sunday, January 18.

The club’s internet guru, Richard Silverberg, tells members to make sure their antivirus software is up to date.
Dr. Benyapha is with the Psychiatric Center at Bangkok Hospital Pattaya. She received her medical degree from Chiang Mai University and is a Diplomat of the Thai Board of Psychiatry. She previously practiced at Bangkok Chantaburi Hospital and Phyathai Sriracha Hospital. She started by putting everyone at ease by telling them to please call her “Benny.”
Her topic, while about depression, was not depressing but rather an interesting and informative talk on the subject of Depressive Disorder. Dr. Benny explained how to identify the symptoms, which are major depression, anxiety, and/or panic.
While depression usually affects everyone at one time or another, it normally is not a lasting episode. However, if it continues over an extended period of time, it could well be depressive disorder.

Dr Benny explains Depressive Disorder.
She noted that depressive disorder affects women more often than men and usually occurs between the ages of 25 and 45. She said that when the disorder is caused by a hormonal imbalance, it is easier to treat women than men. Also, those with hypertension or diabetes are more at risk of having a depressive disorder.
A person suffering from a depressive disorder usually shows a low mood pervading all aspects of their life and an inability to experience pleasure in previously enjoyable activities. They may also be preoccupied with thoughts or feelings of guilt, worthlessness, regret, hopelessness, or helplessness. They may also have poor concentration and memory as well as withdraw from social activities.
Biological factors that result in depressive disorder come from various hormonal imbalances. Biological causes are treatable because the imbalance can be cured.
Depressive disorder can also be the result of a genetic factor. If a person’s mother or father or both have suffered from severe depression, there is a good chance that that person will also experience the same disorder.

Emcee Roger Fox updates members on upcoming events.
Psychological factors can also cause the disorder such as life events, personal environment, and/or stress, especially family stress. There are also pre-morbid (before the onset of symptoms) factors that can lead to depressive disorder such as obsessive/compulsive behavior or hysteria.
Dr. Benny mentioned four types of treatment. Pharmacotherapy can be used to treat the hormonal imbalance, which involves the use of antidepressants. She described typical imbalances and the ability of the newer medications on the market today to correct them.
Another treatment is psychosocial therapy evolving from the earlier works in psychotherapy developed by Dr. Sigmund Freud. She said it is usually done in conjunction with medication.
Cognitive therapy can be used to help the patient overcome difficulties by identifying and changing dysfunctional thinking, behavior, and emotional responses.
The last treatment is hospitalization of the patient.
Dr. Benny says that most often a combination of the therapies is best. In conclusion, she said her primary message was to let everyone know that depressive disorder can be cured. She then opened the floor to questions, of which there were many.
Emcee Roger Fox then called on the club’s internet guru, Richard Silverberg, for any words of wisdom. Richard read an article to the group dealing with one of the latest and more significant worms to infect the Microsoft operating system. This particular worm does not specifically harm your computer, but it makes your computer a host for sending out thousands of spam messages, often unbeknownst to you. His recommendation was to be sure to update your operating system and other application software often. Further, to use one or more good antivirus software. He also cautioned that you should be sure of the source of any software applications you load onto your computer as they are the most common source of worms and viruses.
Emcee Roger Fox then updated everyone on upcoming events and called on Hawaii Bob to conduct the always informative and sometimes humorous Open Forum where information is shared on living in Pattaya and Thailand.


Joining hands for charity

Hotel staff members prepare to donate blood after registering with Red Cross personnel in Dusit 1, the venue for the charitable project.

The management and staff of Dusit Thani Pattaya have participated in a blood donation project in cooperation with the Red Cross Pattaya Chapter and the Queen Sawang Wattana Memorial Hospital in Sriracha district, Chonburi province.
Red Cross staff and nurses spent a day at the hotel to accommodate those who volunteered to donate blood.
The activity is carried out twice a year as part of the hotel’s projects for the community.


Blind masseuses staff spa

Blind masseuses tend to customers
at the new Sim Herbal Spa and Fitness Center in Naklua.

Pramote Channgam
A Pattaya businessman has invested 20 million baht to open the Sim Herbal Spa and Fitness Center which will employ blind masseuses.
Mayor Itthipol Khunplome opened the spa in Naklua on January 15, joined by city officials and councilors, along with Penn Phromjakku representing the spa’s management.
In a thoughtful and innovative combination of business and social service, the spa collaborated with the Blind Club of Pattaya to employ blind staff talented in massage to help with their income and who will make up the spa’s entire massage staff.
Penn said the spa was built on four acres of land with construction begun in 2007.
With a staff of 44, the spa offers different types of massages from traditional to oil and foot massage.
The fact that all the masseuses are blind as well as gifted in massaging should be a draw card to attract tourists and other customers, encouraging them to stop by for a relaxing massage.
The Sim Herbal Spa and Fitness Center is located on Soi 20 in Naklua, about 200 meters down from the main Pattaya-Naklua Road. It is situated behind The Beach Hotel. Opening hours are from 8 a.m. to 9 p.m. daily. Tel. 038-415-374.


Bangkok friends donate much needed funds

Ingrid Cunliffe
Last week I had a call from Dr Tassanee, the dental director at Bangkok Hospital Pattaya. Every year she has a group of friends from Bangkok donate funds for distribution in Pattaya.

Sister Joan (center) and children from the Fountain of Life gratefully accept a donation from Dr Tassanee and friends from the Bangkok Hospital Pattaya.
Due to Dr Tassanee working long hours, she approached me to help decide the best use for the funds, knowing the work we do with the Pattaya International Ladies Club (PILC) and all the welfare projects we have going.
We decided to give half the funds to the Fountain Of Life Centre, who cater for 140 children from the slum areas who do not have birth registry to attend public school. Here the children receive schooling and 3 meals a day and the Sisters try and track down birth mothers and areas so papers can be obtained.
The other charity that received the remaining funds was the Street Kids Independent Living Centre, where currently 26 children from ages 2 to 19 are living, as opposed to living on the streets.
Both centers were extremely thankful to Dr Tassanee and her wonderfully generous friends.

This is a much needed, and much welcome donation
being received at the Street Kids Home.


Dentists are coming to a location near you

Saksiri Uraiworn
If Pattaya residents have been avoiding going to the dentists, the dentists are now coming to you.
The Pattaya Public Health and Environment Office is working with dentists from the Princess Mother’s Medical Volunteers (PMMV) to organize a series of public dental visits to community centers.
There you can have free oral health service, tooth extractions, fillings and removal of plaque, right at your doorstep.
The visits will be: from January 19-20 at the Pattaya Public Health Center, January 21 at the Krathinglai Community and on January 22 at Pattaya School #7.
On January 19 at the Pattaya Public Health Center, Deputy Mayor Verawat Khakhay chaired the opening of the Pattaya Dentistry Campaign, together with Wannaporn Chamchamrat, director of the Public Health and Environment Bureau, and dentists from the PMMV.
These volunteers operate mobile dental vehicles which travel around the community to urge people pay attention to dental hygiene for themselves and their families, according to the wishes of the late HRH the Princess Mother.
Deputy Mayor Verawat said public dental service is free, designed to improve oral health in Pattaya and suited also to migratory workers coming from elsewhere in the country.

Dozens of residents turned up for the free dental service.


Winter blooms at zoo

Sawittree Namwiwatsuk
Tulips and other cold-weather flowers are blooming in all their glory at the Khao Kheow Zoo’s winter flower show.

Enjoying winter flowers at Khao Kheow Zoo.

As the northern and eastern regions of the country became very cold, many people gathered to admire the beauty of flowers of the cool season at the zoo on January 12.
It was the third annual flower show there which beautifully filled the 30,000 sq. meters of land at the zoo.
Winter has truly arrived in the north with temperatures dropping to 16-18 degrees Celsius, which can deter tourists traveling all the way up to Chiang Mai to see the winter blooms.
Some tourists said that after hearing that flowers being displayed at Khao Kheow Zoo, the whole family came to admire the varieties of colorful flowers filling the park.
They said that they have never been up to see these flowers in Chiang Mai but with all the flora being right here at Khao Kheow, it may be unnecessary to travel north.


Navies test guided missiles

The Royal Thai Navy and the Singapore Navy fired off two Fire-Harpoon guided missiles to destroy targets 33 kilometers away at sea.

Patcharapol Panrak
In a joint naval exercise, the Royal Thai Navy and the Singapore Navy fired off two Fire-Harpoon guided missiles to destroy targets 33 kilometers away at sea.
The Royal Thai Navy’s ship HTMS Chakri Naruebet acted as the command ship for training and observation and the HTMS Naraesuan and the RSS Victory with the Singapore Navy joined in to show of fire power at sea on January 13.
Among the naval top brass observing were Admiral Rapol Kamklai, navy chief of staff, Adm Supakorn Buranadilok, commander in chief of the Royal Thai Fleet, Rear-Adm Chaiyot Sunthornnak, commander in chief of Frigate Squadron, and Captain Timothy Lo of the Singapore Navy.
They monitored the missile firing exercise from ships at sea and saw the weapons accurately hitting their targets far away.
Admiral Supakorn said this firing of the guided missiles was the first joint exercise by both navies to verify the quality of the weapon.
The first Fire-Harpoon was brought into Thailand in 1986 and set up on the missile corvette ship HTMS Rattanakosin.
Later several Royal Thai Navy battleships in operation, such as two Naraesuan-type frigates and two Buddhayodfa Chulalok-type frigates, had the Fire-Harpoon missiles installed as their main defensive weapons.