Make PattayaMail.com your Homepage | Bookmark              SERVING THE EASTERN SEABOARD OF THAILAND             Pattaya Blatt | Chiang Mai Mail | Pattaya Mail TV
 
Pattaya Mail Web
 

 

Expats turning healthier?!

I must say that even after many years in my profession, I still experience excitement about how courageous and determined some people can be in utilizing counseling or psychotherapy to improve their lives. I am particularly happy if it is possible for me to help children and teenagers (because they have their whole lives ahead of them and if they can get over the obstacles that prevent their lives from being happy, it is just great) or people past their midlife. Why’s that? It is because in our society, ‘older’ people have the image of not being able to change anymore. Aging is looked down upon by many who take the position that turning 30 is already bad enough, but that life can only get worse once we get beyond our 40s or 50s.

The concept of life being over at 30 is not true at all and Pattaya is quite a good place to observe that. While the majority of expats who live here follow a hedonistic and indulgent lifestyle, one can increasingly find individuals out there who look great for their age and participate in various activities that help them keep their body in shape and do everything necessary to stay happy for a long time.

Often enough though, such an attitude was induced by major shock events like heart attacks, sexual dysfunction or other diseases. But sometimes it also comes out of a realization that in the end, it is our body and our psyche that set restrictions we can’t really ignore: if our body turns sick or limits the ways we can live our lives or if our psyche sets such limits, there is only one way left that might eventually stop the downwards spiral, whatever our tendency to look away might be, and that is to change our lifestyle, ideally with some help and support, to get ‘kick started’ as quickly as possible.

I have met people who stopped smoking, drinking (imagine that, in Pattaya, the city of ‘Draft Happy Hours!) or other kinds of drug abuse, people who got their body in shape even after decades of being obese, 70 year old men who could awaken their sexual drive again, and older couples who had to come to Pattaya to find out that with just a little support they could fix their marriage.

For some, such U-turns might come too late, but for others they are the first steps to a new life. I’d like to end this piece with a nice quote from American writer Helen H. Santmyer (1895-1986): “Time - our youth - it never really goes, does it? It is all held in our minds.”

Live the happy life you planned! Richard L. Fellner is head of the Pattaya Counseling Center in Soi Khopai and offers consultations in English and German languages (after making appointments at 0854 370 470).




Advertisement

  Property for Rent
  Condos & Apartments
  Bungalows - Houses - Villas

  Property for Sele
  Condos & Apartments
  Bungalows - Houses - Villas
  Articles for Sale/Rent
  Boats
  Business Opportunities
  Computers & Communications
  Pets
  Services Provided
  Staff Wanted
  Vehicles for Sale / Rent: Trucks & Cars
 

 



News
 Local News
  Features
  Business
  Travel & Tourism
  Our Community
  Our Children
  Sports
Blogs
 Auto Mania
  Dining Out
  Book Review
  Daily Horoscope
Archives
PM Mike Franklin
Classic Charity Golf
Tournament
PM Peter Cummins
Classic International
Regetta
Information
Current Movies
in Pattaya's Cinemas

 Sophon TV-Guide
 Clubs in Pattaya
News Access
Subscribe to Newspaper
About Us
Shopping
Skal
Had Yao News
Partners
Pattaya Mail TV
 Pattaya Blatt
 Chiang Mail Mail

E-mail: [email protected]
Pattaya Mail Publishing Co.Ltd.
370/7-8 Pattaya Second Road, Pattaya City, Chonburi 20150 Thailand 
Tel.66-38 411 240-1, 413 240-1, Fax:66-38 427 596
Copyright © 2004 Pattaya Mail. All rights reserved.
This material may not be published, broadcast, rewritten, or redistributed.