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Cancer and the ‘real’ story
When we talk about “cancer”, many folk will either go
into denial, or start drinking de-oxygenated prune juice or some similar
‘natural’ product which will melt the cancer away, like magic. And, Oh Yes,
it is expensive de-oxygenated prune juice!
However, “cancer” can be a killer, but not always. There are many people who
have had cancer and lived to tell the tale. My dear old Mum had cancer of
the womb and ended up having a hysterectomy before she was 50 years of age.
She was 94 when she died of pneumonia, so I think we can safely say the
operation was a success!
The treatment for cancer is classically surgery, chemotherapy and
radiotherapy. Much depends upon the type of cancer, and how long it has been
growing, and how far it has spread. This can be a single modality, or
combined. There is also much work being done with the immune system and
cancers, with a vaccine for some types of cancer on the horizon.
However, some of these cancer fears and phobias are not necessarily based on
true facts. Try this one - an Australian Institute of Health and Welfare
shows the number of new cancer cases grew from 66,000 in 1991 to 114,000 in
2009 and about 121,000 Australians are expected to be diagnosed with cancer
this year.
There you are! Cancer rates almost double! Why? Is it Aussie pies? Or heaven
help me - I hope it’s not the beer!
Now back to some real science/mathematics/statistics: the increase in the
number of cancer diagnoses is partly explained by the increasing size of the
ageing population. Other factors had contributed to the apparent increase as
well. Wider availability of testing and screening had played a role. In
other words, we were getting more clever with our ‘looking’, so obviously
found more. This, of course, does not mean that the death rates from cancer
are significantly greater. Of the prostate cancer diagnoses for example, the
vast majority of males will die with the condition, and not from the
condition!
Now I often get asked whether I take multivitamins or magic herbs or other
additional dietary fad compounds. I don’t! I want you to think critically
for a moment, it is very difficult to ‘prove’ that by taking de-oxygenated
prune juice or similar items, that ‘something’ (usually cancer) does not
happen. Even more outrageous are the claims that some herb, poppy or whatnot
can actually ‘cure’ cancers. Is it all just poppycock? Dr. Clifton of the
Australian CSIRO would say so. Results of a 15+ year study in Australia were
presented at the CSIRO Prospects for Cancer Prevention Symposium. The
findings emerged from the Cancer Council’s Melbourne Collaborative Cohort
Study, an ongoing research project involving 42,000 Australians who have
been monitored since 1990.
Looking at the dietary habits and the cancer connection, Dr Peter Clifton,
director of the CSIRO’s Nutrition Clinic, said there was “zero evidence”
that eating fruit and vegetables could protect against cancer. The
nutritionists and the healthy eating proponents were shattered. However,
this to me is a much more compelling argument than something that comes from
folklore, or the lady next door who swears by it. (BTW, sales of
de-oxygenated prune juice have taken a nose-dive recently.)
To be able to prove or disprove, medical science looks at a large group, or
population, and compare the cancer experience with another similar large
group or population. Ideally, the two groups are matched for
age/sex/ethnicity/working environment, location, etc. You get no worthwhile
results comparing Welsh coalminers with urban Africans, for example, to go
to extremes. That is real apples and oranges.
Dr Clifton looked at the results from a study of 42,000 adults. What the
survey did show was that the three prime risk factors as far as predicting
cancers were concerned were identified as obesity, excess alcohol and
smoking.
Staying within a healthy body weight range was found to be more important
than following particular nutritional guidelines. This means a non-smoking
thin person who does not eat enough fruit and vegetables would have a lower
risk of developing cancer than an overweight non-smoker who eats the
recommended daily amount of fruit and five colors of vegetables.
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