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 HEADLINES [click on headline to view story]:
 
Panties stomp home with Wooden Spoon

Thailand 10’s Rugby tournament in Pattaya this weekend

The Path of Transcendence and Immortality

Scheske Cup 2000 this weekend

George Meigh back to form

PSC Splinter Golf Group

San Marino GP - Ross Brawn beats Ron Dennis!

Fitness Tips: A ‘pot belly’ could be making you tired

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Panties stomp home with Wooden Spoon

Tuesday night’s match practice for the Pattaya Panties, following the Bangkok mixed Touch Rugby tournament on the 2nd of April, was a true testament to the strength and skill of the female players. The practice boasted the stamina and motivation of the women, after a grueling, yet outstanding performance at the previous Sunday’s mixed- touch tournament.

Clearly the strongest female contingent at the tournament both in numbers attending and ability shown on the field, the women played alongside the brave and hardy Panthers, who narrowly missed victory at Saturday’s 10s tournament in Bangkok.

In a premier mixed touch performance, the Delaney’s Pattaya sponsored club made up 2 true teams - ‘The Panthers’ and ‘The Panties’ (no player swapping, unlike most of our opposition!). Kick-off was at 11, but Rob Oldfield’s sense of direction, which is as questionable as his mathematical ability, nearly cost the first team to play - The Panties - an instant handicap. Despite travelling in convoy to the stadium, a sight-seeing tour of Bangkok appeared more appealing, with several players only just arriving in time for the first game as a result.

The Panties first game yielded defeat. In true male Panthers team style, the men’s team had celebrated Saturday’s narrow defeat well past their usual bedtimes (except for Boy Band Paul of course), leaving them shell-shocked, due to the need for co-ordination and agility, under the merciless Bangkok sun.

Following the noble direction of Barry Daniels, The Panties engineered themselves into position for the final of the Wooden Spoon competition, having woken up and warmed-up by 2 p.m. The Panties showed what they were made of at the 11th hour, to stomp home with the trophy.

Woman of the team went to Staci ‘Animal’ Mc Master who has patented a new ‘touch’ bear-hug-tackle. War paint was the only thing missing from this new game plan.

The Panther team, skillfully coordinated by Steve ‘Coach’ Turner, took an easy victory in their first game against the Bangkok Japanese, who appeared even less awake than the Panties.

After a second, less dynamic game, which ended in a very narrow Panties Victory, the Panthers managed to squeeze into the championship pool for the semi-finals.

Game play kept apace, despite a baking sun, little shade and flagging energy levels on all sides going into the semi-final round which did not deter Panther Heart. The opposition was tough, but some dodgy handi-work by certain opposing team members, and inconsistent refereeing, gave the Panthers a valiant position at 5th of the 6 in their division.

Runner of the match was awarded to Dave ‘black sheep’ Garred, who, with selfless effort, chased the opposition to the try-line, making a legendary dive to touch the player being pursued, only to have the effort thwarted by a questionable refereeing decision thus going on to award a try for the opposition.

Garred, in another selfless act towards the end of the tournament and despite earlier claims from him that he was ‘finished’, was awarded ‘scab’ of the tournament, due to him donning the distinctive blue shirt of the Bangkok British Club. The Pattaya Club may well have to seek alternative sponsorship as a result of such selflessness.

Special thanks go to Karen Pennock, Adrian ‘Deadleg’ Sparrow, and Dave ‘Black Sheep’ Garred for their tireless energy and effort in organising the club players for the weekend’s tournaments, leaving us with a truly memorable set of red noses, sunburned heads, bruised bodies and hangovers of galactic proportions in true rugby style.

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Thailand 10’s Rugby tournament in Pattaya this weekend

Dateline Pattaya, the Thailand International 10’s has found a new host club and a new home. The Pattaya Panthers, upon hearing the postponement of the Annual Thailand 10’s in Bangkok, have taken up the ball and run uncontested across the try line. Pattaya this year will see teams from all over the globe that will travel to visit our fine city and play in what is rapidly becoming one of the greatest amateur sporting tournaments in Asia. The clubs participating this year are: Les Piliers D’anchor - Cambodia, DeA 3 - Hong Kong, Irian Jaya Kotekas - Indonesia, Vientiane Buffaloes - Lao, Jock Tiernan’s U.K. Barbarians, Candy Yiew’s 10’s Tourists - Hong Kong, Manila Nomads - Philippines. Thailand based clubs are Bangkok Japanese, Bangkok Southerners, Phuket Gazettes and your host team Pattaya Panthers.

Panthers bust through the line in Phuket

The local corporate community have thrown their support behind the Panthers with gusto. Delaney’s Pattaya, the Panthers permanent sponsor, of course are again playing that role. Other sponsors who have shown wonderful and rapid support are Foster Wheeler, Maconnell Dowell, CR Industrial Services, ACS Asia, Mermaid’s Dive Center, Global Silverhawk and Dusit Resort Sports Club.

With what is arguably the best rugby pitch in Thailand, International School of the Regents and the support of the community, Pattaya Panthers will be putting on the best show in Rugby for the Asian region over the two day period.

Matches start at 10:00 a.m. Saturday 22nd April and 9:00 a.m. Sunday 23rd. There will be constant Rugby action both days until around 4:00 p.m. Saturday then culminating with the tournament final which will be held at 2:00 p.m. on Sunday. Other highlights include the ladies touch football final at 1:00 p.m. Sunday and the 100 meter sprint challenge race at 2:00 p.m. on Saturday. Of course not to forget the tournament parties on Friday, Saturday and Sunday nights at Delaney’s Pattaya. Come along and be a part of the spectacle. Car parking, food, refreshments and tournament souvenirs will all be available.

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The Path of Transcendence and Immortality

by Patrick Stahl,
NRG Center

In the spiritual traditions of China, Taoism, Confucianism and Buddhism, practices and disciplines for refinement of the spirit are common. Chi Gong is a primary system for spiritual attainment. The practice of Chi Gong, in this context, is aimed at the evolution and development of the inner being. The body is seen as a local representative of the entire universe. As in the hologram of modern science, the individual is, in a special sort of way, the whole cosmos.

One description of Chi Gong is as a discipline to “refine the body of pure energy”. The acupuncture centers on the front and back primary channels of the “microcosmic orbit” are like energy gates. When the gates are open the Chi develops and circulates. It spills out into all of the channels and circuits. This is called the circulation of the light. When the light is circulating to all of the organs, glands, limbs, tissues and cells the practitioner is filled with, acknowledges and celebrates the light. As the practitioner’s attention is fixed on the body of light the dense body of substance becomes secondary. Rather than a physical body with a resonating energy field, the individual, from this perspective, is an energy field that has a small dense body of flesh at its center.

Thousands of years ago Chuang Tzu asked, “Is it Chuang Tzu asleep dreaming he is a butterfly? Or is it the butterfly dreaming he is Chuang Tzu.” In the Chi Gong of transcendence it is asked, “Is the practitioner in the deep Chi Gong state a person in a moment of transcendent energetic experience, or is manifestation in a physical body actually a brief exploration into substance by an entity whose normal state is one of highly refined, resonating light energy?” The post Einsteinium physics of the unified field has revealed that our world is composed of dynamic relationships of energy. Therefore, it is not that strange that the practice of transcendence should be as much a part of the Chi Gong tradition as callisthenics and breathing exercises that lower blood pressure.

Richard Wilhelm’s translation of “The Secret of the Golden Flower” is a translation of a beautiful Chinese classic of transcendence that focuses on the “circulation of the light and the backward flowing breath. Compared to the great Way, heaven and earth are like a bubble and a shadow. Only the primal spirit and the true nature overcome time and space. The energy of the seed, like heaven and earth, is transitory, but the primal spirit is beyond polar differences. Here is the place where heaven and earth derive their being. When students understand how to grasp to the primal spirit they overcome the polar opposites of light and darkness and tarry no longer in the three worlds. Only the seeker who has envisioned human nature’s original face is able to do this.”

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Scheske Cup 2000 this weekend

The Scheske Cup 2000 will be sailed this weekend, 22-23 April, from the Royal Varuna Yacht Club.

All members of the RVYC and their invited guests, and all classes recognized by the RVYC are eligible. A minimum of 5 boats is required to race as a separate class.

On Saturday, races will get underway at 2:00 p.m. The course will be Olympic with two races back-to-back. Time limit 70 minutes. Briefing 1:00 p.m.

On Sunday, the regatta gets underway at 10:00 a.m. for monohulls and 11:00 a.m. for multihulls. Course: start at RVYC flagpole, south mark to starboard, Koh Krok to starboard, Koh Sak to port, Koh Krok to starboard, north mark to starboard, finish at RVYC flagpole. Time limit 4 hours. Briefing 9:00 a.m.

The race officer for this regatta is Neil Semple.

Handicap to be announced, and the low point scoring system will be in effect.

Prizes for each class: 1 prize for every 5 boats.

Rules: Racing Rules of Sailing (1997-2000), Current Class Rules of Participating Yacht, RVYC Sailing Instructions & Notice of Race, Race Category B.

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George Meigh back to form

PSC Pattaya Golf Society from the Bunker

Tuesday, 11 April - Sriracha

Sriracha International Golf Club is always a nice course to visit, although getting there via the back route is getting tricky with the new road progress. On Tuesday 11th April when the “Bunker Boys” made the trip to Sriracha, in the morning the drive was as per usual, but coming home later they had opened up the Pattaya bound carriageway causing a few problems. Luckily, no accidents occurred - others take care!

As for the Sriracha course, although always a treat to play, the fairways needed a cut as well as the greens.

In A Flight, these distractions did not worry George Meigh who returned to form after having been in the doldrums for a few months. After seeing his handicap go from 17 to 20, he said, “Thank you very much” and shot a net 67. Maybe his handicap will go back to 18 next week.

Close on George’s heels came Ken Lill, forever steady off his no mean handicap of 15 to shoot a net 68. Ken was followed in 3rd place by the ever consistent Bill Hewitt, playing off 13 to shoot a net 70. Two other players who had sub-par rounds are worth a mention, Anders Karlsson and Wilf Latham both shot net 70.

B Flight was a walkover for Jim “The Slim” Baxter, who has been playing with the Bunker Boys for only a few weeks but has finished in the frame three times already. Well Jim, the scribe has news for you - shooting 44 Stableford points off your 33 handicap, your handicap will be seriously cut next week, so relish this moment for now.

John Preddy was also in the frame when he again shot 38 points, maintaining his steady progress off his 32 handicap. And oh!, not again - Les Winch crept into 3rd place with a meager 33 points; enough said.

Near pins were nothing special until the 17th. At the crocodile hole No. 3, Les Winch (Oh! Not Again) edged out Bill Jones, well at least they missed the crocs. Number 8 was won by Gary Hammill and No. 12 by Keith Fortt. Now, the 17th green is under repair, attending bunkers were too, and a meter of green fringe turf had been dug up for renewal. Oh! Please give us a local rule Sriracha. All this caused a problem, especially for Gary Hammill. Gary’s ball landed in the fated area and by the time Gary got to the green his caddie had picked up and dropped the ball on the green. Only about 15 people saw this incident - we forgive you Gary but No. 17 near pin was declared null and void.

In all, 29 players took part.

A Flight

1st: George Meigh, net 67
2nd: Ken Lill, net 68
3rd: Bill Hewitt, net 70

B Flight

1st: Jim Baxter, 44 points
2nd: John Preddy, 38
3rd: Les Winch, 33

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PSC Splinter Golf Group

The PSC Splinter golf group would like it to be known that they have officially pulled out of the PSC golf “umbrella”, but not the Pattaya Sports Club Association of which we are all members.

We are now a members only group consisting of 80 golfers at the present time. The competition fee will increase to 150 baht for members but remain at 200 baht for members’ guests; this will help us to provide two free tournaments a year for Splinter members which will consist of green and caddy fee, a genuine quality golf shirt, buffet and trophies.

All Splinter members who wish to play with other “PSC Umbrella” groups can still do so. We will still accept their CONGU handicap the PSC golf committee decided they should have. All members wanting a USGA handicap of which the Pattaya Sports Club has been affiliated with for many years can again receive one but will have to check with the PSC golf committee on its conditions of use within PSC golf competitions.

Other than that it’s business as usual, we are still sponsored by the Diana Group, we still meet at the Diana Inn Mon., Wed., and Fri. for golf, and the Green bottle as often as possible for drink.

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San Marino GP - Ross Brawn beats Ron Dennis!

Using Michael Schumacher as the perfect instrument, the superb race tactician Ross Brawn won the San Marino GP for the Ferrari team. Under his strategy, he turned a deficit of 4 seconds into a lead of 4 seconds - a master stroke that caught McLaren Mercedes napping.

Michael Schumacher raises a toast to his and his team’s victory at San Marino.

From the start of the race, Hakkinen from pole position maintained a lead over Schumacher. A long way behind them were the battling duo of Rubens Barichello (Ferrari) and David Coulthard (McLaren Mercedes). The rest of the field were nowhere, with the leading pair soon lapping almost every other race car.

When the McLaren Mercedes Team, under Ron Dennis, brought in race leader Mika Hakkinen for his final pit stop on lap 44 out of 62, he was maintaining a good buffer of between 2 and 4 seconds over Schumacher’s Ferrari in second place. At that point, Brawn called Schumacher and told him to put the hammer down. For the next four laps Schumacher poured it on, lapping around 1.5 seconds a lap quicker that Hakkinen and when Brawn called Schumacher in on lap 48 he was in and out for the fastest pit stop of the race. With just enough fuel for the final 14 laps, Schumacher rejoined the race now 4 seconds in front of Hakkinen to the surprise of the McLarens. The lead was one he was not to lose, cruising to an easy victory over Hakkinen, making it three out of three for the German driver.

In 3rd position was David Coulthard, having got by 4th placed Barichello in the pits. 5th was the BAR driver Jacques Villeneuve from Mika Salo in the Sauber. Neither of the Jordans (Frentzen and Trulli) made it to the finish, nor did the BMW Williams cars of Ralf Schumacher and Jenson Button; however, both Jaguars came home with Irvine 7th and Herbert 10th, both Benettons (Wurz 9th, Fisichella 11th) and the second cars of Sauber (Diniz 8th) and BAR’s Zonta in 12th.

The World Championship standings are now M. Schumacher 30 points, Barichello (9), Fisichella (8), R. Schumacher and Hakkinen (6), Villeneuve (5), Coulthard and Frentzen (4).

The next round of the F1 championship will be the British GP at Silverstone on the 23rd of this month.

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Fitness Tips: A ‘pot belly’ could be making you tired

by David Garred
Club Manager Dusit Resort Sports Club

G’Day Pattaya,

It’s commonly thought that fat people are always tired. To some extent, this may be true.

Being fat is known to cause sleep apnea. Sleep apnea, and the snoring it causes can lead to daytime sleepiness. Thus, fatness can lead to tiredness. Why should this be so?

According to one expert, it’s the changes that occur in the mechanical properties of the chest and diaphragm with increases in body fat that cause increases in sleepiness and the inability to sleep well.

Dr Peter Kopelman is a Physician and Professor of Medicine at St. Bartholomew’s hospital in the U.K. He claims that extra weight on the diaphragm in the sleeping position of a big person (more usually a man) causes stiffness in the airway function which can lead to a decrease in oxygen passing through the lungs to supply the body with energy.

Muscles in the upper part of the airway and tongue relax; this results in the tongue blocking the windpipe. There is also a decrease in the oxygen supplied to the muscles around the top of the windpipe and this causes a collapse in the tone of these muscles. The end result is a smaller hole for air to pass through into the lungs, to then provide oxygen to the body during sleep. When this happens, a survival signal is sent to the respiratory center in the brain, which then results in a wakening to consciously open the airways. Several hundred wakenings like this during the night (called sleep apnea) result in increased tiredness during the day.

Symptoms of sleep apnea include restlessness during sleep, loud snoring and daytime tiredness. These should be recognised as an early warning signal to reduce body weight. If this reduction in weight doesn’t happen, the heart has to work harder to get oxygen and this can lead to an increase in blood volume to get more blood to cell tissues. To accommodate this extra load on the heart, this requires more work by the heart, which in time can lead to thickening of the heart muscle wall and eventually to heart failure. Because being overweight can lead to heart problems on it’s own, this can accentuate the problem of heart complications.

So being fat can make you tired. It can also be a signal of more serious things to come. Fortunately, reducing weight can reduce not only tiredness, but it can also reduce the risks associated with heart disease complications. Finally, it will also help reduce snoring.

Carpe’ Diem

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Copyright 2000  Pattaya Mail Publishing Co.Ltd.
370/7-8 Pattaya Second Road, Pattaya City, Chonburi 20260, Thailand 
Tel.66-38 411 240-1, 413 240-1, Fax:66-38 427 596; e-mail: [email protected]
Updated by Chinnaporn Sangwanlek, assisted by Boonsiri Suansuk.

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