BANGKOK, Thailand – The Department of Mental Health has expressed concern for public well-being during the ongoing energy crisis, advising individuals to prioritize mental health and promoting the “mental vaccine” concept to build resilience.
Director-General Dr. Kittisak Aksornwong noted that rising energy costs and economic pressures related to the Middle East may increase public stress and anxiety. Social media monitoring has also revealed signs of panic buying driven by these concerns.
The department recommends managing financial and emotional well-being by adjusting daily habits, such as reducing energy use, planning expenses, and consuming information from reliable sources in moderation. Individuals are encouraged to focus on controllable factors, such as personal spending and energy consumption, to reduce stress.
Deputy Director-General Dr. Chumpot Promsida introduced the “mental vaccine” approach, which builds psychological resilience in four areas: SAFE (stability and financial planning), CALM (stress management and limited news exposure), HOPE (a positive outlook), and CARE (support for others and community solidarity).
The department emphasized the need to support vulnerable groups, including low-income individuals and the elderly. Those experiencing prolonged stress or anxiety are encouraged to seek professional help through the Mental Health Hotline 1323, available 24 hours a day.
Authorities urge the public to remain calm, avoid panic buying, verify information before sharing, and work together to strengthen mental resilience during the crisis. (NNT)
