Cajun Chicken Sandwich


This is certainly not your average sandwich, and one that does take 25 minutes from idea to plate (10 mins preparation and 15 mins cooking), so perhaps double the quantities so you have a second one to enjoy as well.
Chinese Five Spice is more easily obtained than Cajun seasoning.

Cooking Method

Season the chicken with salt, your choice of spices, and pepper. Cook chicken in a nonstick frying pan for five minutes, then turn and cook for about another four minutes until cooked through but still moist and juicy. Now squeeze over a little lemon juice over it.

While the chicken is cooking blend the blue cheese and mayonnaise together.
Layer the salad ingredients on top of the slice of bread and slice the chicken thinly and place on top, followed by the blue cheese mayo.
Sandwich together with the remaining bread and eat warm.

Ingredients Serves one
Skinless, boneless, chicken breast 1/2
Cajun seasoning 1 tspn
or Chinese five-spice powder 1/2 tspn
Salt and ground pepper to taste
Juice of 1/2 lemon
Mild blue cheese 1/2 cup
Mayonnaise 1 tbspn
Cherry tomatoes, halved 4
Salad onion, sliced 1
Handful of salad greens
Bread 2 slices