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Greg Barton, owner of Lulu & Daisy Goat Farm has studied & researched the relationship between carbs, sugars and fats in the human body since finding his blood lipids had become sky high.
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Is fat in your diet good for you?

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Is fat in your diet good for you? If you are pre-diabetic (or even diabetic), Gregory Barton says you may want to consider...
John Wayne Ryan, author of “I Survived” describes law & order in the Australian state of Queensland in the 1970s and 80s. John was enlisted to establish what was going on inside Queensland Police; he did the job, and as the title says, he survived!
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I Survived

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If you are an expat living in Thailand, you have probably had occasion (more than once) to remark on the corruption in this...
Neil Maniquiz, the Head of the International Marketing Department at the Bangkok Hospital Pattaya (BHP), introduces the concept of Thailand as the ‘premier destination for medical tourism’ within Asia.
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Thailand tops list as premier medical tourism destination

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Thailand as the premier destination for medical tourism was the topic at the November 18 meeting of the Pattaya City Expats Club. The...
Karin Lohitnavy introduces PCEC guest speaker Ofer Cohen, astrologer, tarot card reader, and healer.
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History repeats itself

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What happens in the past happens in the future. This was the message from Ofer Cohen at the September 30 meeting of the...
Wallapha (Tan) Vessanont, manager with DMED Hearing Center’s Pattaya Office announces promotions being offered to PCEC members.
Pattaya Community

What is that you say?

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What is that you say? As we get older, our hearing is often not what it used to be. However, the message to...
Gary Baguley provides information about the fully inflated kayak after his able assistant took only 5 minutes to remove it from its carrying case and fully assemble it ready for the water.
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Up the creek without a paddle, don’t worry

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Up the creek without a paddle, don’t worry. Not if you have the latest technology in kayaking.  This was the message from Gary...
PCEC member, Gavin Waddell, also Head of the Phyathai Sriracha Hospital International Department begins his presentation on the diagnosis and treatment of abdominal hernias by mentioning that hernias typically will afflict 20 to 25% of the population during their lifetime.
Pattaya Community

Do you have a protruding bulge?

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Do you have a protruding bulge?  No, the speaker at the Sunday, August 19 Pattaya City Expats Club was not talking about waistlines. Rather,...
After being introduced by PCEC member Donna Westendorf, Scottish Nature Photographer Ian Frame began by letting everyone know that although he has many other interests, it is nature photography that is his true passion. Here Ian shows one of his pictures; a Long Tailed Macaque he encountered whilst living in Brunei.
Pattaya Community

Critters and creatures are all around us

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Critters and creatures in all their wonderful color and beauty are all around us; this was the message from Nature Photographer Ian Frame at...
Manager of Mermaids Dive Centre in Pattaya, Sheena Walls, describes Mermaids wide range of diving classes and facilities with 4 boats, and approximately 30 staff. One of the main points to come from her talk is the paramount importance of safety in diving.
Pattaya Community

Sunken ships offer great diving opportunities

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There are sunken ships that offer great diving opportunities around Pattaya. This was the message received from Sheena Walls at the July 29...
Outgoing PCEC Chairman Michel de Goumois presents the Pattaya City Expats Club Annual Report. Michel’s conclusion was that 2011 / 2012 was a good year for PCEC; if the PCEC were a ship, we could now say that it has reached its ‘cruising speed’.
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PCEC elects board to serve new term

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New board members for PCEC were elected at the Annual General Meeting of the Pattaya City Expats Club held on Sunday, July 1....
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Latest Stories

295 Baht Weekly Menu at Jameson’s The Irish Pub, Pattaya

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PATTAYA, Thailand - If you are looking for a good night out in Pattaya, look no further than Jameson’s. It is undeniably a great place to...

Pattaya Songkran tradition shines at Wat Chai Mongkol celebration

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PATTAYA, Thailand - Mayor Poramet Ngamphichet spearheaded the opening ceremony of the Pattaya Flowing Day, or Wan Lai, on April 19, marking the commencement...

Pattaya Wan Lai water festival draws tens of thousands of joyful revellers

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PATTAYA, Thailand - The streets of Pattaya came alive on April 19, with jubilant crowds as locals and tourists gathered to celebrate the Songkran...

D-Day Remembrance Ceremony at Royal Varuna Yacht Club 6 June, 2024

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PATTAYA, Thailand - To commemorate the 80th Anniversary of the D-Day landings on 6 June 1944, The Royal British Legion Thailand will host a...

Awesome Blossom Packages 2024 at Bangkok Hospital Pattaya

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The Bangkok Hospital Pattaya is pleased to inform you about the current fascinating promotion called the Awesome Blossom Packages 2024. From now until 30th April,...
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