Tag: Pat Koester
Can you reverse the aging process?
Tired of waiting for a magic potion that will make you look and feel 20 years younger? Hang on. Scientists have discovered what causes...
Human trafficking is a modern form of slavery
Human trafficking is a modern form of slavery. This is how Margaret (Margie) Grainger, of the Hand To Hand Foundation, began her talk to...
Take them out; not take them on
You might think that you need to have a high degree of athleticism to defend yourself against an attacker, you don’t. Also, when you...
Building a Family Tree
Did you know that Charlie Chaplin had briefly stayed in a workhouse in England in 1896 at the age of seven? This was one...
Coronary artery disease is the leading cause of death, even in...
Coronary artery disease (CAD) is the leading cause of death globally including Thailand. Given the diet that most Thais follow, you might think...
NMV turns 44
Being 44 years old may seem young to many of us, but it is a ripe old age for a group of expats...
PCEC is more than just its regular Sunday meetings
The Pattaya City Expats Club (PCEC) is much more than just its regular Sunday meetings. The PCEC was started in March 2001 when...
Bali Hai may call you
Remember the song, “Bali Hai may call you, any night, any day … In your heart you’ll hear it call you, come away,...
How to get a long stay extension from Thai Immigration
How do I get a long stay extension from Thai Immigration? The answer to this and other questions was provided at the Sunday,...
Latest Stories
Phuket’s luxury boom raises questions about infrastructure readiness
PHUKET, Thailand – Phuket is experiencing an extraordinary wave of tourism, hospitality and property investment, reinforcing its position as one of Asia’s leading luxury...
Rotary world leaders to join over 1,200 delegates at 2026 Pattaya Institute
PATTAYA, Thailand – More than 1,200 delegates from 24 countries have registered for the 2026 Pattaya Rotary Institute, which will bring senior Rotary leaders,...
Watch the Pattaya International Fireworks Festival from Avani Rooftop
PATTAYA, Thailand – Get ready for two spectacular nights of dazzling fireworks, panoramic skyline views and rooftop dining as Avani Pattaya Resort invites guests...
Two big nights at Ka Ri Ki Sportsbar: Halloween Party on 31 October and...
PATTAYA, Thailand – Mao and Ning, the team behind Ka Ri Ki Sportsbar & Restaurant near Mabprachan Lake, invite everyone to two evenings of...
Know some Thai but can’t find the words? The Thai Recall app helps keep...
Know some Thai but can't find the words? The Thai Recall app helps keep the conversation flowing
You're chatting with Thai friends, talking to your...