Tag: Pat Koester
Can you reverse the aging process?
Tired of waiting for a magic potion that will make you look and feel 20 years younger? Hang on. Scientists have discovered what causes...
Human trafficking is a modern form of slavery
Human trafficking is a modern form of slavery. This is how Margaret (Margie) Grainger, of the Hand To Hand Foundation, began her talk to...
Take them out; not take them on
You might think that you need to have a high degree of athleticism to defend yourself against an attacker, you don’t. Also, when you...
Building a Family Tree
Did you know that Charlie Chaplin had briefly stayed in a workhouse in England in 1896 at the age of seven? This was one...
Coronary artery disease is the leading cause of death, even in...
Coronary artery disease (CAD) is the leading cause of death globally including Thailand. Given the diet that most Thais follow, you might think...
NMV turns 44
Being 44 years old may seem young to many of us, but it is a ripe old age for a group of expats...
PCEC is more than just its regular Sunday meetings
The Pattaya City Expats Club (PCEC) is much more than just its regular Sunday meetings. The PCEC was started in March 2001 when...
Bali Hai may call you
Remember the song, “Bali Hai may call you, any night, any day … In your heart you’ll hear it call you, come away,...
How to get a long stay extension from Thai Immigration
How do I get a long stay extension from Thai Immigration? The answer to this and other questions was provided at the Sunday,...
Latest Stories
Wonder People Festival returns to Pattaya for fifth anniversary celebration
PATTAYA, Thailand – Young performers, musicians, dancers and emerging artists from around the world will come together in Pattaya this November as the Wonder...
Discover Taiwanese Shabu at Warng Warng in Ban Chang
BANCHANG, Thailand – Looking for something different from the familiar dining scene of Pattaya and Jomtien? Just a short drive away, Warng Warng Original...
Rotary Eastern Seaboard launches Pink Moves Charity Workout for Breast Cancer
PATTAYA, Thailand - Get ready to move together, give together and fight breast cancer together when the Rotary Club Eastern Seaboard (RCES) joins forces...
Ray Run Pattaya 2026 brings runners of all abilities together for a race of...
PATTAYA, Thailand – Ray Run Pattaya 2026 will bring children, people with disabilities, families, seniors and runners of all abilities together under the inspiring...
Pattaya gives the beach time to recover after major floods
PATTAYA, Thailand – Pattaya is giving the city and its beaches time to recover after days of heavy rain brought some of the worst...