Caramelized Chicken tenders


Crunchy strips of caramelized chicken are a favorite with all kids.  The ingredients are all available locally in any of the larger supermarkets.  This recipe can also be used to make caramelized chicken wings, but I prefer the chicken tenders version as there is less mess, especially when catering to children.

Cooking method

In a large skillet over medium heat, mix together the water, sugar, soy sauce, peanut butter, honey, wine vinegar, and garlic until smooth and the sugar has dissolved.

Take the chicken breasts, skinless, boneless and slice into two cm strips.  Place strips into the sauce, cover, and simmer for 30 minutes.  Uncover and simmer until the strips are tender and the sauce has thickened, about 30 more minutes, occasionally spooning sauce over strips.  Sprinkle with sesame seeds.