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HEADLINES [click on headline to view story]: 

Fair aims to raise funds for mosque construction

Tai Chi

Bruno’s Gala Dinner gives gigantic boost to 2005 PGF fundraising

Jennifer Mackenzie “We Are All Healers”

PSC hands over B195,000 for YWCA Happy Family project

Apples and pears sparkle at the Red Lion

Fair aims to raise funds for mosque construction

 Suchada Tupchai

Pattaya’s Muslim community staged a fair named Being Faithful and Kind Day on April 2 as part of the fund raising activities to construct a new building for the Darul-Ibada mosque.

Chief organizer Faruk Wongborisut presents a report on the activities

Mayor Niran Wattanasartsathorn was host for the event, held at the mosque, and amongst the many well known faces attending were Deputy Governor of Chonburi Province Somsak Yonokphan, Banglamung District Chief Worawit Saisupatphol, Chonburi Member of Parliament Chanyuth Hengtrakul, and a host of Muslim leaders and supporters.

Chief organizer Faruk Wongborisut said it was necessary to raise money for the construction and maintenance of a new mosque building, as the existing one had last been repaired in 1965 and was in a state of decay. Members of the community were afraid that the structure could become dangerous, he said.

Mayor Niran Wattanasartsathorn presents an honorary certificate to Raewat Phonlook-In, vice president of the provincial executive branch.

The intention is to repair the mosque and expand the building to two floors. This will require a budget of 15 million baht. Pattaya City has already lent support with 2 million baht and other organizations such as the Chonburi Province Executive and the Muslim Mass Medium Association have also contributed.

Faruk said that Pattaya City is a well-known international tourist destination, with overseas visitors including many Muslims who like to attend the Darul-Ibada mosque. Maintaining the mosque’s beauty and safety is important in this respect too, he said.

Muslim leaders participated in this activity.

A talk was given during the event entitled “Progressive creation in Muslim society”, and presentation of certificates was held for supporters of the activities. A football team award was presented, supporting sport being one activity of the Pattaya Muslim community. Winners were the LK Snooker A team, who received an honorary trophy from Chonburi sports president Wittaya Khunplome, plus 6,000 baht.


Tai Chi

by Ian Frame

When I pulled back the curtains in my hotel room I was faced with a group of elderly Chinese slowly swaying in the park opposite. They were practicing Tai Chi, it was the late 1970’s, and I was in Hong Kong. I watched fascinated from the window until the thought of the complimentary buffet breakfast pulled me away. But in my mind I stored away that image of those Chinese exercising.

Ten years later while working in Brunei I had an opportunity to join a Tai Chi club. And for the next fourteen years, twice a week, I regularly attended Tai Chi practice.

The theory of Tai Chi is concerned with the flow of vital energy, or Chi, through the body, and it aims to bring balance to body, mind and spirit. This is achieved through specially designed movements, natural deep breathing, and a calm state of mind.

The flow of Chi through the body is also encountered in traditional Chinese medicine, where techniques such as acupuncture and acupressure are used to re-establish the Chi balance. The Chi passes through the body via invisible pathways called Meridians. Traditional Chinese medicine identifies twenty of these pathways along which the Chi may flow to all parts of the body.

The eight main meridians are those which pass through the five pairs of vital organs. These are the lung and large intestine; the stomach and spleen/pancreas; the heart and small intestine; the bladder and kidneys; the gall bladder and liver. Twelve secondary meridians feed Chi to extremities such as ears, arms, feet, etc. You are all probably familiar with the Chi flow charts displayed by traditional Chinese medical practitioners the world over.

Tai Chi is often represented by the circular black and white Yin/Yang symbol - where the black is Yin and the white is Yang. This symbol also symbolises the duality experienced in nature, e.g. day gives way to night, summer to winter, good luck to bad luck, etc. In performing Tai Chi there is a harmonising of opposites. In softness there is firmness, in yielding there is strength. Each of the extremes contains the seeds of its opposite - hence the black dot in the white sector of the symbol and the black dot in the white sector.

There are five major styles of Tai Chi, namely Chen, Yang, Wu, Ng/Wu and Sun. These all trace their lineage through Cheng San-feng, a master at the Shaolin monastery in the early 14th century. The most common of these styles today is the Yang style which was popularised by Cheng Man-Ch’ํng in the 20th century.

The best known Tai Chi exercise is the Short Form. This comprises of 24 steps, and it takes about 10 minutes to perform. The steps have wonderfully poetic names such as “White Crane Spreads Wings” and “Golden Rooster Stands on One Leg”.

When performing Tai Chi, one must move slowly and smoothly from one position to the next. This is not as easy as it may appear to the uninitiated observer. There are many positions to memorise and moving between them slowly is much more difficult than moving fast. Also, many parts of the body are moving at the same time but in different directions. Weight transfer and breathing must also be considered. Many of the senior citizens that one sees practicing Tai Chi in parks have been performing these same exercises regularly for many years. However, do not think that Tai Chi is just for the elderly, in fact the earlier you start the easier it is to learn.

Tai Chi can be practiced almost anywhere, and it is not necessary to purchase special clothes or equipment. However, it takes time and perseverance to master the positions. Since most of the exercises are performed with bent knees, initially the backs of the legs ache, and the muscles may even start twitching involuntarily. I noted that although many Westerners signed up for our Tai Chi classes, few stayed long enough to complete the beginner’s course. Our modern lifestyle has made us eager to experience new things. We nibble at many of these but seldom make the effort to fully experience any.

One cannot learn Tai Chi from a book or from a video. I found that my instructors would only demonstrate one position per session. These positions would be practiced repeatedly until performed correctly. One of the drawbacks of group learning is that everyone has a different learning rate; hence the group tends to move at the pace of the slowest. This situation can be discouraging if you happen, like me, to be the slowest student in your group. However, I noted that those who were the slowest learners were usually those who stuck it out and became regular Tai Chiers. It should be noted that if one does not practice regularly the steps are soon forgotten.

Many martial arts halls, or dojos, have wall mirrors so that students can correct their stances and postures. The student may feel fluid and graceful within him/her self - only to have this feeling dashed by a sideways glance in the mirror.

In some ways Asians tend to be better suited to Tai Chi than Westerners - beer bellies and stiff limbs do not make for graceful movement. Nevertheless, these things should not discourage would be participants.

I have jotted down ten reasons below for taking up Tai Chi:
1) Improves physical fitness
2) Reduces stress
3) Improves the mind as well as body
4) Is graceful (when performed correctly)
5) Has cultural roots
6) Is a martial art which can be used for defence
7) Does not require costly sports equipment
8) Can be performed anywhere
9) Can be practiced by any age group
10) Makes you feel good

People often ask what benefits I get from Tai Chi. Usually they have seen some Chinese martial arts movie where the Tai Chi master performs Superman like feats. Well, even after fourteen years, sparks still do not fly from my finger tips, but it has kept me reasonably fit & healthy, and I admit to getting great satisfaction from being able to perform some of the exercises. I also experience a tingling at my fingertips when performing certain exercises which I am assured is a sign of the Chi flowing.

Could this be the exercise regime that you have been seeking? You may be at an age when you no longer play football, cricket or squash, and you just cannot work up the enthusiasm to jog regularly. If you have the opportunity to join a Tai Chi class I encourage you to take it.


Bruno’s Gala Dinner gives gigantic boost to 2005 PGF fundraising

Allan Sherratt

This year’s first PGF Gala Dinner was held as usual at Bruno’s Restaurant on Wednesday March 30. With 110 guests sitting down it meant 33,000 baht in the kitty to start with. Donations were received during the evening, including Pattaya Properties’ Bruno Pringel giving 10,000, and a very generous donation from Chad Kenny and First of 10,000 USD, translating into 378,000 baht. A misplaced cheque previously given at the street party by Der Farang Services was replaced, adding to the donations. Fredi, on behalf of Bruno’s, made a 10,000 baht donation.

Dr. Philippe with Chad and First (donators of the 10,000 USD).

The lucky draw benefited from a very generous donation of a Louis V-style gold plated French water jug valued at 2,200 euros from Jean Jacques.

By the end of a very pleasant evening the lucky draw and further reselling of prizes raised the total to over 600,000 baht. This gives the PGF a good basis from which to make their pledged 200,000 baht per month contribution to the life-saving work of Dr. Philippe and HEARTT2000 with the HIV/AIDS patients here in Pattaya.

An excellent evening and splendid result, thanks once again to the generosity of the diners, the pleasant ambiance and service of Bruno’s and the persuasive talents of Jim to get people to part with their money!


Jennifer Mackenzie “We Are All Healers”

The Pattaya City Expats Club was pleased to have as their special guest on Easter Sunday Jennifer Mackenzie. She is a member of the British Spiritualist Association and has been a healer for some 20 years. She makes regular speaking engagements and holds workshops in America and various European countries and has recently added Jordan to her future regular speaking engagements.

The theme of her talk was “Awareness – open your mind to the other side”. Obviously aware that there were skeptics in the crowd she focused on the Universal Power, the energies that are at work in all of us and the ability of the individual to “be” in meditation.

Jennifer and her son Thor at the Pattaya City Expats Club meeting on Easter Sunday.

Her introductory remarks centered on the belief that we are all healers. By showing love towards someone experiencing a problem you are helping to heal them. Caring people are healers in their own way. She cited a very basic example of a child falling, hurting its knee and the immediate response of anyone being to rub it better. A hands-on healing process!

By the title of her talk she wished everyone to accept that the energy is out there and we should open up to it and act as a kind of aerial for the spiritual energy to come through. The energy changes everyone; the one accepting it and the one to whom it is passed.

Ms. Mackenzie made mention of not “performing” during the talk, not going into a trance state or making herself open to messages for individuals and that she would hold a workshop during the week at a smaller venue to which people would be invited. This was primarily because Henry J. Bean’s is large, the number of people in attendance large and not all were in tune with the topic.

The purpose of her talk she said was simply to make people aware of what spiritual healing is all about, not necessarily to seek converts but to give information.

Ms. Mackenzie answered many specific and general questions before the Pattaya City Expats Club thanked her for giving of part of her holiday time to address the group.

The Pattaya City Expats Club meets every Sunday at Henry J. Bean’s and is open for everyone to attend. For further information go to www. pattayacityexpatsclub.com


PSC hands over B195,000 for YWCA Happy Family project

Pattaya Sports Club (PSC) donated over 195,000 baht to the YWCA Bangkok-Pattaya branch in a fund-raising drive for the YWCA’s Happy Family project.

Gerry Carpenter, PSC president and Bernie Tuppin, PSC charity chairman present a cheque for 195,000 baht in support of the YWCA’s Happy Family project to YWCA committee members.

YWCA acting president Nittaya Patimasongkroh accepted the funds from Gerry Carpenter, PSC president, and Bernie Tuppin, PSC charity chairman. The money will be put towards supporting scholarships for underprivileged children in the Pattaya and Banglamung areas.

Elfi Seitz (centre), Pattaya Blatt executive editor representing the German speaking community handed over a cheque for 50,000 baht to the YWCA.

The local German community donated a further 50,000 baht towards the project. These funds came from a German family, Mr. & Mrs. Hans-Joachim and Edelgard Besdow, who for the past 12 years have spent 6 months a year in Pattaya. The couple collected 25,000 baht from guests and friends at their favorite restaurant in Germany, Jagdhuette in Hennef, then added 25,000 baht of their own money. Elfi Seitz, Pattaya Blatt executive editor, representing the Germans, handed over the cheque to the YWCA members.

The YWCA’s Happy Family project covers scholarship funding and provides lunches to schools in the area where needed.


Apples and pears sparkle at the Red Lion

Suchada Tupchai

The Red Lion Pub & Restaurant celebrated its first two months in business by staging a Blackthorn Cider party, the cider being supplied by importer and distributor Apple Honey Co Ltd. To complement this apple-based drink, Apple Honey also laid on a plentiful supply of Babycham, a sparkling drink made from pears, and which is currently undergoing a revival in its home base of Britain.

Highlight of the evening: Blackthorn Cider and Babycham

Landlord Adrian Russell raised a glass of both to his wife Au, who was celebrating her birthday on this day.

Selina Lovett, managing director of Apple Honey Co., and Adrian Russell, Red Lion landlord.

Located on Soi Khao Noi, the Red Lion serves English and Thai food, and has plenty of space for parties such as this event, which drew an appreciative and thirsty crowd.

Selina Lovett, managing director of Apple Honey Co, said that the company is expanding the Blackthorn Cider and Babycham markets in Pattaya, Phuket and Koh Chang. Drinkers are enjoying the tastings and giving the products a warm welcome, she said.