COLUMNS

HEADLINES [click on headline to view story]:
 
Winebibbers Grapevine
 
Heart to Heart with Hillary
 
Modern Medicine: “Snake Bite”
 
Family Money: Confused by Jargon?
 
Health & Nutrition Facts

Winebibber’s Grapevine

That’s Pattaya life
A visiting history professor from Luton formed a week long relationship with a maiden from a Soi Yodsak horizontal leisure complex after she professed a keen interest in his special subject of oriental art. Soon the girl told him her birthday was imminent, and he announced he was giving her a very expensive present which she could treasure forever. Anxiously untying the crinkly paper and red roses, she was crestfallen to discover that her reward was a bound copy of The Artifacts of Chiang Mai by Naomi Pringle. The professor, sensing that his gift had gone down like a lead balloon, he asked why. "Well," she replied, "I already own a book with pictures in it."

The last resort
An American travel expert has coined the expression Nauseous Destination (ND) to describe holiday venues which people visit again, again and again until they become heartily sick of them because of overexposure, excessive familiarity and a succession of bad experiences with the natives. Included in the list are England’s Blackpool (too many fruitless visits to bingo halls and dishonest fish and chip shops), Cuba’s Havana (queuing for ice cream and having your wallet nicked lose their appeal after five years) and, surprise surprise, the number one ND is your very own Sin City. Apparently, the things to feel sick about here are pervasive smells, double pricing and people staring into your wallet when you are paying a bill.

World news
A small two seater Cessna plane crashed this week into a cemetery in central Poland and rescue workers have so far recovered 300 bodies as digging continues through the night... An eggstraordinary, freak four legged chicken has been born in Lucerne but the delighted farmer accidentally stepped on it and is now said to be clucking furious... A grandfather from Davao in the Philippines, celebrating the birth of his grandson, has been fined 100 dollars US equivalent for being drunk and abusive after mistakenly sitting in the back seat of a police car and insisting for half an hour it was a taxi cab.

Reminder to new expats
If you are at least 55, and not working here, you can apply for a one year retirement visa which is renewable without your leaving the country. Documents usually required are any type of current non immigrant visa from outside Thailand in your passport; 500,000 baht (200,000 if over 60) in a Thai bank account and verification letter from that bank; proof of a foreign pension or income worth 50,000 baht a month (20,000 if over 60); severance letter from last employer; letter from your embassy saying there is nothing adverse known about you; proof of your local address (ownership papers or letter from owner), two passport photos and the 500 baht fee. When you have collected most or all of these, contact the Immigration Bureau in Soi 8.

Back to normal
The majority of Pattaya bar owners were reportedly disappointed with their takings during the World Cup. Football fans, it seems, preferred to watch the matches in the comfort of their hotel rooms or, worse, postponed their overseas holidays until mid July. A few bars even paid big cash to install a satellite or cable TV system which turned out to be a poor short term investment. The good news is that flights from Europe in late July and August are jam packed. Excellent prospects for Pattaya as word is out that the resort is cheaper by a mile than either Phuket or Bangkok.

A great day out
Even raw amateurs can find that deep sea fishing is a challenging experience, both day and night, as experience is not necessary. Indeed, beginners have been responsible of late for some of the biggest catches. Call by the Poteen Still in Soi Yamoto to obtain details of group expeditions which include all the equipment needed as well as soft drinks and snacks. If you want to drink beer, then give your preferred brand name in advance.

Oops another patsy
Bit of a cockup this week at a fine hotel near Pattaya. A man and a woman were having dinner when their waitress noticed that the guy was sliding down on his chair under the table. Eventually, he slid all the way out of sight, but the woman remained totally unconcerned as she sipped her cold cucumber soup. The waitress intervened, "Excuse me, madam, but I think your husband has slid under the table." The woman looked up calmly and replied, "No, that’s my husband just coming in at the door."

Sitting it out
An erudite and gay farang was ambling round the new furniture area of a large superstore on Second Road. Touchingly, he was looking for a present for his long established lover of two and a half weeks, when he was stopped by an assistant who said, "That one is on special offer because it is a sexual sofa." After feeling faintly excited, the farang then realized the sales boy had meant to say "sectional sofa". Friends are confirming that he always wanted an occasional piece in the living room.

Tailpiece
Overheard in The Rovers’ Return during a reunion of their famed military intellectuals. "If the black box always survives a crash, why isn’t the whole plane made out of the darned stuff?"

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Dear Hillary,
Please help me. I have no one else to turn to. My husband, a widower, and I were married a little over a year ago. We are in our early 50s but young at heart.

We postponed our honeymoon cruise so my husband could follow his assignment in Thailand. Then his son came to "visit" us. After a while I found out he had lost his job, and his girlfriend kicked him out. Then he got arrested for driving under the influence of alcohol. My husband, who had bailed him out without telling me about it, has since asked me if it was OK with me if his son stayed with us in Thailand until he got back on his feet. What kind of wife would say no to such a request?

That was three months after our wedding. Now the young man, who is 24 years old, still has no job, uses our car and has no place of his own after over one year. He seems content to live with us here in Thailand permanently. He stays up all night and sleeps all day. He says he can’t find a job, but I know he isn’t looking. He expects three square meals a day and tosses his dirty laundry in with ours so I can take care of it. We have no privacy at all anymore. When we are intimate, we must be very quiet or the big son will hear us - and I suspect he listens.

I don’t know how many thousands of dollars Mike has cost us, but again we had to cancel our honeymoon cruise, this time because of our financial situation. I have tried to talk to my husband about this, but it seems like nagging. I fear if I demand that Mike leaves, my husband will go with him. I love my husband and understand his concern for his son, but this is not the married life I expected.

No Privacy

Dear No Privacy,
If you look like a rug and are on the floor, people will walk all over you. That’s what is happening. Get up! Tell your husband that he is crippling his son and if the "boy" stays, you are leaving. It sounds as if his son needs counseling and possibly Alcoholics Anonymous. You would be doing both your husband and his son a huge favor if you pushed for all of the above. If this young man doesn’t get help now, he is down the tubes, and if you don’t assert yourself, so is your marriage. Good luck!

Dear Hillary,
Is it possible that dogs cry when they experience sadness? My husband thinks I’m crazy, but I’m certain our dog cried real tears yesterday. We had a cat and our dog was very good friend with that cat. Yesterday it got run over by a car. Our dog saw it and he went to look at the cat and even lied down next to her, until she died. My husband buried her in our garden and my dog was sitting next to him. When my husband went inside the house, the dog stayed outside, until we had to bring him in by force. He was unusually quiet, and his little face was wet with tears. I say he knew and was very sad. My husband says I’m crazy. Can dogs cry, yes or no?

Animal Lover

Dear Animal Lover,
Dogs can be sad, like any other animal. I saw one of my dogs shedding tears - at least that’s what it looked like to me. It would be very interesting if one of our readers, who has had similar experience, can tell us if it is possible for a dog to cry.

Meanwhile, give your dog many extra cuddles. It will make him - and you - feel better.

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  Modern Medicine: Snake Bite

Presented by Bangkok-Pattaya Hospital

by Dr. Iain Corness

Over the years there have been many treatments tried to combat snake bite. I am sure I can even remember Tarzan movies with Johnny Weissmuller wrapping liana vines around the arm as a tourniquet, slashing open the arm with a hunting knife and sucking out the venom to then proudly spit it out on the ground.

Unfortunately, the high drama has been taken away from medical treatment and you will no longer see such exciting scenes in any Casualty department!

By the way, there are lots of snakes around Pattaya, so it is probably very wise to memorize the proper treatment. The current Australian First Aid Treatment for snake bite is probably the best advice you can get. There has been an enormous amount of scientific study done "Down Under" and this is the result from that. Remember, too, that most snake bites occur on the lower limbs and it is impossible to judge at the time of the bite, whether significant envenomation has happened. It has also been shown that slashing or cutting through the fang marks does nothing but give the victim pain and some strange scars to talk about later!

Immediate First Aid
1. Immediately apply a broad constrictive bandage over the bitten area and then extend up the limb. (Clothing may be torn into strips to make bandages if none are available.) Bind firmly as if it were a sprained ankle.
2. Do not cut, wash or suck the bitten area.
3. Immobilize the affected limb by applying a splint or sling. The bandages and sling/splint now remain in place till the patient gets to hospital.
4. Reassure the victim that everything is going to be fine (death by snake bite is very rare) and effective anti-venoms are available.
5. Do not let the patient drink any alcohol.
6. Transport the patient as soon as possible.
7. If the snake was caught, take it with you for positive identification.

That’s about it. Your doctor in the casualty station will do the rest - and next time wear high-top boots when bush walking. Thongs are not recommended.

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  Family Money: Confused by Jargon?

By Leslie Wright

The English language may not have twenty terms for different states of rice, but it does have more words than any other language - over half a million, in fact.

While most native English speakers use less than 100,000 words in everyday communication, that’s still more than many languages’ total vocabulary.

Why then do some people complicate matters by creating jargon when perfectly acceptable and widely understood words already exist?

Every industry and profession has its own technical terms. These often make complex processes easier to comprehend or apply - at least for those insiders who understand the subject and know to what the technical term refers.

However, to those outside that particular industry the use of unfamiliar technical terms can be confusing, and even misleading.

Every year we seem to be subjected to more and more jargon. Some professions are accused of wrapping up simple concepts in convoluted language and complex jargon deliberately to obscure facts, hide ineptitude or simply to elevate the user to a higher plane than the rest of us.

And my profession is far from exempt from this quite legitimate criticism.

Effective communication
Language basically is simply a means of conveying facts and ideas to others. Used effectively it can inform, clarify, stimulate and even inspire.

Effective communication surely implies the reader or listener will have comprehended the message. If the reader or listener hasn’t understood because the language was too technically obscure, then in my opinion the communication wasn’t very effective.

In some cases, however, one technical word will replace ten ‘ordinary’ words. On the other hand, technical jargon can easily be misinterpreted and misunderstood when the terms are unfamiliar or unclear.

On familiar terms
In the financial services industry many technical terms are used which may be unfamiliar when first encountered. Certainly many of these are not widely understood by people outside the industry.

While I cannot speak for others, I believe it is important that every client of my firm gains a clear understanding of whatever topic we may be discussing, because this always has to do with the client’s financial health and well-being.

A lack of understanding may lead to inaction, or worse, inappropriate action, which could seriously affect his or her family’s financial future.

Even combinations of perfectly ordinary words can lead to confusion.

For example, we all know what "offer" means, and we all know what "bid" means; and there are various meanings to the word "spread." (No, Marge, not what you put on your bread, nor what you put on your bed, nor even what you do with your legs...) But how many average readers know what a "bid-offer spread" is? (It’s the cost of buying units in a mutual fund or unit trust, where the "offer" price is the price you pay when you buy units and the "bid" price is the price you sell or redeem them for. This has nothing to do with the fluctuations up or down caused by market movements, but is simply the ‘entry’ cost to acquiring a slice of these investment funds. The ‘standard’ difference between these two prices - typically 5% in the case of unit trusts - is therefore called the "bid-offer spread". So now you know why these three little words are used to convey what took a paragraph to explain.)

Qualifying offshore
Another term which causes some confusion is the simple one "offshore". This word somehow seems to raise spectres of secrecy or tax evasion, whereas it simply means outside your country of residence.

An "offshore tax haven" is therefore a regime where investments can grow without any tax being deducted from them at source. For most expatriates, holding such investments is not in any way illegal (although some countries insist their citizens declare they’re holding them, so their tax man can collect his slice of the growth.)

Drawing down from such investments may, however, trigger (and here comes another one) a "chargeable event."

This is not, as you might think, a local fair which you have to pay to go into, but a term thought up by tax authorities which means something has happened which entitles them to collect some tax.

For example, your offshore investment might be growing tax-free, but if you draw some money out of it whilst resident in the U.K., for example, the tax man may be entitled to a slice of the action - or he may not if your long-term savings plan happened to be a "qualifying policy".

Certain offshore savings plans into which you’ve been contributing regularly and which include an element of life insurance coverage could be "substituted" onshore (which means exchanged for a similar one in the U.K. if you happen to return to live there permanently), and legally avoid having any tax liability once they’ve run for at least 10 years.

For people in the higher tax bracket, avoiding (as opposed to evading) tax at 40% is well worth the relatively small additional insurance cost attached to such plans which "qualify" for tax exemption.

The term "fixed interest security" causes much confusion, inasmuch as some think this is an investment similar to a bank account but earning an unchanging rate of interest. In fact, it refers to a government bond, which pays a fixed dividend throughout the life of the bond, but is traded on the open market in the meantime. Thus the price can go up or down, and the yield (or fixed interest) fluctuates as a percentage of this price accordingly, but inversely.

"Gilts" are the same animal, but are bonds issued by the U.K. government. As each such certificate has a gold border, hence the name.

(An insurance bond, on the other hand, is simply a lump-sum investment made through an insurance company, which accesses a range of underlying investment funds.)

"Leverage" is another somewhat confusing term, inasmuch as this same word can mean very different things in different professions.

As far as the investment industry is concerned, it applies to certain investment funds which can borrow additional money to invest, thereby increasing the total amount of investment (thereby levering the market), in the hope of increased gains.

Thus a fund which is leveraged by 25% is actually investing 125% of its cash capital into the market. If the market goes up by 10%, the units you own in such a fund increase in value by roughly 12.5%. (This has its drawbacks as well, because should the market fall by 10%, your fund units also fall by about 12.5%.)

Back in the mid-80s, the "flavour of the month" was leveraged Japanese warrants, which were being sold like hot cakes in the anticipation that the Japan stock market was heading for a boom. Well, it headed for a bang instead, and these particular funds - which were leveraged by up to 400% - went down the tubes rather rapidly, taking much of their investors’ money with them. A speculative investment of $10,000 in 1986 into these sort of funds is currently worth around $600...

Many people I’ve met who bought them at the time bewail the fact that they hadn’t understood how risky these sort of funds were, and wished they’d asked what "leveraged" meant...

There are many other commonly used technical terms which are confusing at best to most inexperienced investors, and even to many experienced ones.

So, when you’re discussing financial matters with an advisor and a term comes up with which you’re unfamiliar, don’t hesitate to ask for clarification.

You owe it to yourself to understand clearly what is going to be happening with your money, and as an outsider to the financial services industry, if you encounter jargon or are blinded by technical terms, ask for a clear explanation in layman’s terms. There is no shame in asking, and you’ll be wiser afterwards. After all, it is better to look a fool for ten seconds than be a fool for the rest of your life.

If you have any comments or queries on this article, or about other topics concerning investment matters, write to Leslie Wright, c/o Family Money, Pattaya Mail, or fax him directly on (038) 232522 or e-mail him at [email protected]. Further details and back articles can be accessed on his firm’s website on www.westminsterthailand.com.

Leslie Wright is Managing Director of Westminster Portfolio Services (Thailand) Ltd., a firm of independent financial advisors providing advice to expatriate residents of the Eastern Seaboard on personal financial planning and international investments.

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  Health & Nutrition Facts: Keeping Your Heart Healthy

by Laura Zubrod,
Registered Dietitian

Heart disease is one of the leading causes of death in Thailand and throughout the world. Healthy food choices can help reduce, manage, and even eliminate many of the risk factors for heart disease.

When we hear the term "heart disease" we tend to think of heart attacks and strokes. Heart disease includes these and several other conditions related to the heart and blood vessels. High blood pressure, angina (chest pain), poor circulation, and abnormal heartbeats are heart disease, too.

The risk of heart disease is very strongly associated with high blood cholesterol. The higher your cholesterol, the more likely it is to stick to the walls of your arteries and other blood vessels. As this buildup or plaque accumulates, the arteries begin to narrow and the heart’s blood supply is reduced. This long-term process is called atherosclerosis. The narrowed arteries can cause chest pain. However, chest pain may not occur until the arteries are around 75 percent blocked. Often the first warning is a heart attack or stroke! Arteries can become completely blocked by the plaque itself or by a blood clot that lodges in the narrowed area. If an artery becomes blocked in the heart, a heart attack occurs, and if an artery to the brain becomes clogged, a stroke results.

Blood cholesterol is a major risk factor linked to heart disease but it is not the only one.

There are several traits and lifestyle habits that contribute to heart disease. Which of these risk factors apply to you?

High blood pressure
High blood cholesterol
Overweight
Lack of exercise
Diabetes
Family history (parents, grandparents with heart problems)
Cigarette smoking
Too much alcohol (over 3 drinks a day for men and 2 for women)
Getting older (over age 55)
Inability to handle stress
Menopause
Taking birth control pills (if you smoke)
Depression

The first step in preventing heart disease is to know your cholesterol levels. Keeping total cholesterol under 200 mg/dl (5.2 mmol/L) and LDL or bad cholesterol under 130 mg/dl (3.4 mmol/L) is the key. HDL or good cholesterol should be 36mg/dl (0.9 mmol/L) or higher. The ratio of LDL to HDL should be less than 5:1. Blood pressure should be no higher than 140/80 mm Hg.

Limiting salt and foods containing sodium can help control blood pressure. Eating less fat in your diet, especially saturated fats (meats, milk and dairy products, cheese, eggs, coconut products), less cholesterol, and more fiber help keep blood cholesterol levels normal. Physical activity can also help control blood cholesterol. In addition, an active lifestyle can boost your HDL levels, reduce blood pressure, help your body handle stress, keep your heart muscle strong, and help control weight.

The relationship between stress and heart disease isn’t fully known. Studies show that certain people’s bodies respond to stress in ways that can create health problems. Stress has been shown to increase the likelihood of harmful practices such smoking, over eating, and drinking alcohol.

Some research indicates that moderate alcohol intake (one to two drinks per day) may protect your heart. However, alcohol can raise blood pressure and triglyceride levels, promote weight gain, and produce heartbeat irregularities. If you don’t drink, don’t start and if you do already, keep it at a moderate level.

Carrying extra body fat, especially around the waist, raises blood cholesterol and triglyceride levels, lowers HDL, raises blood pressure and can induce diabetes.

Smoking increases the tendency of blood to clot, it raises blood pressure levels and heart rate, and may lower HDL cholesterol levels. The good news is that the risk of heart diseases drops for those who stop smoking, even for long-time smokers.

Men have a greater risk of heart disease than women until menopause, when the risk becomes equal. Scientists belief this is because female hormones, particularly estrogen, seem to have a protective effect on the heart and blood vessels. For women, hormone replacement therapy may offer some protection after menopause.

There are some risk factors for heart disease you cannot change, like your gender, age, family history. However, you are in control of several of the most important factors that affect your health. The key positive lifestyle choices you can make to decrease your risk of heart disease and other disease are to:

Maintain a healthy body weight
Exercise regularly
Choose a healthy eating plan (low in fat, saturated fat, cholesterol, and sodium)
Check your blood pressure and cholesterol levels regularly

Readers may write Laura care of the Pattaya Mail with questions or special topics they would like to see addressed.

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Copyright 1998 Pattaya Mail Publishing Co.Ltd.
370/7-8 Pattaya Second Road, Pattaya City, Chonburi 20260, Thailand 
Tel.66-38 411 240-1, 413 240-1, Fax:66-38 427 596; e-mail: [email protected]
Created by Andy Gombaz
, assisted by Chinnaporn Sangwanlek.